Stressnet for daily stress.
Daily stress is made up of stressful events that happen in daily life, work, and school. Use Stressnet to focus on these events after a stressful day. It provides relief for daily stress as well as more severe stress.
"My anger has completely dissipated! In thinking about the incident, I can recall it clearly and understand its implications, but somehow the anger and rage simply aren’t present...it’s like being released from prison! You’re life savers!"
Mary B.
SYMPTOMS OF STRESS AND ANXIETY
- Continual worry, fear or nervousness
- Difficulty sleeping and loss of energy
- Short temper and frequent irritation
- Overeating or excessive alcohol use
- Feelings of unhappiness or depression
- Frequent illness or relationship difficulties
- Difficulty in reducing or quiting smoking
- Feelings of loneliness and isolation
A single Session is $10.00 and lasts approximately 20 minutes. Three Sessions
are $25.00. Unlimited Sessions for a year
is $85.00.
CAUSES OF STRESS
- Personal or family crisis or loss
- Divorce or relationship disruption
- Adverse school or job event
- Health or financial setback
- Serious accident or natural event
- Domestic violence or assault
- Daily stress from life, work, family
